The acquisition of healthy habits, like all learning processes, requires effort, toughness, time and motivation, which is why we offer the patient a personalized program of Nutritional Coaching by our Ph.D. in clinical psychology Silvia Navarro, in order to accompany our patients throughout their obesity treatment process.
A nutritional coach contributes to the creation of a new lifestyle for patients. Their function is to provide support and accompany patients in their transition.
Improving your self-esteem, fostering self-control and reducing stress and anxiety are the prerequisites to awaken in the patient the necessary motivation to make a voluntary change. In this way these habits will be followed for life, understanding that the process does not end when a certain weight is reached but when the patient has relearnt to eat healthy.
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